719-359-9169 DrBen@cosmovement.com
Posture is about Options, not Ideals

Posture is about Options, not Ideals

Key points 1. There is no perfect way to sit, stand, or walk. But it certainly helps to have many ways of doing these things. 2. Studies show that posture and pain are not well correlated, and almost certainly has many more factors at play. More relevant is the time...